Make yourself a priority
Wellbeing
Massage
Massage manipulates the body's soft tissues to treat stress or pain. Massage techniques are commonly applied with hands, fingers, or elbows. A clinical, remedial or sports massage incorporates a range of techniques including deep and soft tissue and stretching.
Reflexology
Reflexology is a gentle holistic therapy that encourages the body to work naturally and restore its own healthy balance. It facilitates healing within the body. There are around 7,000 nerve endings in the human foot and each of these is a reflex point relating to a body part.
Thermal-auricular Therapy
Ear candling (also known as thermo-auricular therapy) is a complementary therapy that aims to help symptoms associated with the ear, nose and throat.
Reiki
Reiki is a non-invasive hands-on or hand-off healing technique promoting a healthy flow of energy in and around the body.
Make-up Tutorial
Would you like to be able to apply your own make-up with minimum fuss but maximum impact? Our Make-up tutorials are designed to give you the knowledge and skills to achieve your desired make-up results.
Colour Analysis Consultation
Be confident that you are wearing your most flattering colours! It will have a huge positive impact not only on how you feel but also on how others perceive you; helping you to look healthier, younger and more vivacious!
Bespoke Wellbeing
Bespoke Wellbeing with Karen Hayler. A range of healing treatment such as reflexology, Holistic Massage, and Gong Baths
Book Club
Book Club is open to anyone who enjoys reading. It is an excellent opportunity to meet new people and share your love for reading and literature. Chat about the books you have read or hear about other books that might be on your reading list
Gong Baths
Gong Baths run by Karen Hayler: “A meditation in sound”
Gong Baths
Gong Baths run by Karen Hayler: “A meditation in sound”
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Movement & Exercise
Creative Arts & Gifts
Baby & Family
Complementary Health
Counselling & Psychotherapy