Mindful Mat Story Adventure (ages 5 and under)

Join us for a magical yoga storytelling adventure with Millie, from The Mindful Mat Co.

The session includes gentle yoga poses, breathwork, mindfulness and relaxation in a fun, playful and interactive way. 'Mindful Mat Story Adventures' are 40 minutes long and mats are provided. Please arrive 5 minutes before the session to settle into the space. A session includes one parent and one child. Bringing more than one child? No problem! They can be added at an additional cost. We look forward to welcoming you!

Instructions: please wear comfortable clothes and bring a drink. Bringing your inner child is most definitely encouraged!

When: Sunday, 12th July at 9.30am