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YouNique Wellbeing
YouNique Wellbeing
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Adaptive / Chair Yoga
Balance & Stability
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Gym Ball / Pilates
Fitness Pilates
Pilates
Pump & Tone
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Step & Pump
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Introduction to Photography
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Journey Through the Chakras

27 Mar
Written by Carol Sargent
Journey through the chakras. Learn breathing techniques, simple yoa positions and visual relaxation
Carol Sargent
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Full Moon Yoga
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Weekly Meditation with Kirsteen Leake

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